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Upcoming Florida Strongman Competition Information2012 NAS Florida Strongman Championships Date: Saturday, February 11, 2012 Promoter: Tom Mitchell – NAS Florida State Chairman Time: 10:00 a.m. Gold Level Show - National Qualifier Location: Countryside Recreation Center - Clearwater, Florida Click here for Entry Form Admission: Free for Spectators Weigh-In: 9:00 a.m. Saturday, February 11. Early Weigh-In: 9:00 am. Friday, February 10. Rules: 9:30 a.m. – February 11 at the event location Contact NAS State Chairman Tom Mitchell for more info: 727-637-4641 or email: samjax777@gmail.com DIVISIONS: Open Novice Open Teen Open Women Open Masters Lightweight 200lbs and under Middleweight 201 - 231 lbs Heavyweight 231+ EVENTS: 1. 2" Axle Clean and Press - Complete Clean & Press Each Rep - 60 sec. limit Competitor must wait for down signal before beginning next repetition. Implement must be pressed until elbows are in a locked position. Belt, Sleeves and Wrist Supports Okay -- 60 second time limit - competitor MUST maintain control of the weight at all times - dropping the weight will cost you a rep! Novice & Teen: 185lbs. Women: 155lbs. Masters & Lightweight Men: 225lbs. Middleweight Men: 250lbs. Heavyweight Men: 275lbs. 2. Farmers Walk - Max Distance - 100 ft. run each way - 1 drop and you are done. Competitors will carry loaded Farmers Bars for a maximum distance - no time limit. One drop of the implements and you are done. Turns will be at 100 feet. No straps or grip attachments allowed. Belt and chalk okay. Novice & Teen: 200lbs. each hand Women: 150lbs. each hand Masters & Lightweight Men: 240lbs. each hand Middleweight Men: 270lbs. each hand Heavyweight Men: 300lbs. each hand 3. Sled Drag and Prowler Push Medley - Pull sled for 75 ft. and then push a Prowler II back 75 ft. 90 second time limit. Competitors will pull a sled equipped with approximately 8 feet of chain and a plain steel 16" straight handle for 75 feet and then push a Prowler II implement back 75 feet. 90 second time limit - fastest time wins event. Novice & Teen: 400 lb. Sled - Prowler TBA Women: 300 lb. Sled - Prowler TBA Masters & Lightweight Men: 500 lb. Sled - Prowler TBA Middleweight Men: 550 lb. Sled - Prowler TBA Heavyweight Men: 600 lb. Sled - Prowler TBA 4. Farmers Deadlift - Competitors stand on 3/4" rubber mats and deadlift a pair of Farmers Bars - max reps in 60 seconds. Competitor will wait for a down call on each rep. No straps or grip attachments allowed. Belt, chalk and suits are okay. Novice & Teen: 240lbs. per hand Women: 200lbs. per hand Masters & Lightweight Men: 270lbs. per hand Middleweight Men: 300lbs. per hand Heavyweight Men: 330lbs. per hand 5. Keg Carry & Load for reps: Competitor will carry a keg for 75 feet to a 52" platform and then load and deload it. Max reps wins. 60 second time limit. Keg cannot be rolled. Keg cannot be shouldered. Novice & Teen: 205lb. Keg Women: 175lb. Keg Masters & Lightweight Men: 250lb. Keg Middleweight Men: 275lb. Keg Heavyweight Men: 325lb. Keg Contest weights & times will continue to be tested! |
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